Getting fit doesn't have to hurt!
Let me show you what a safe and
effective (and fun and balanced) health and wellness program can be, whether it's in
the form of my YoLarates™, Boomers & Beyond™, exhiLarate™ Cardio Core, or Zumba® classes, my personal training
sessions, or my weight management program.
Try my favorite green superfood! If you order through this link and use the code BUYGREEN you receive 20% off.
Collagen is vital for our body and is the basic building block of skin, hair, nails, bones and joints. It keeps you young! This is how I like to get mine.
The Fall schedule at Annalisa Studio will be:
Monday 6:00 PM: YoLarates
Tuesday 5:00 PM: exhiLarate cardio core circuit class
Thursday 5:30 PM: Zumba Gold/Zumba Fitness
Policy/class etiquette update/reminder:
- Classes start promptly at the times listed- please try to arrive a few minutes early to prepare for class
- Please share the studio space and be aware of the people around you; this includes the instructor (crowding the instructor makes it difficult for others in the class to see)
- Annalisa Studio does not have the facilities to have children (and observing adults) at classes; it is a liability, and a distraction to the instructor and other class participants. Please ensure that you have made alternate childcare arrangements
Thank you for helping to make classes enjoyable for everyone!
Sign up for the YoLarates™ newsletter (don't worry- it only goes out about once a month) and you'll receive the exhiLarate grocery shopping list.
(Your information will not be shared.)
and Boomers & Beyond™ Body Camp are Trademarked classes by Lara
Foldvari. Use of their names for any similar classes not taught by Lara
Foldvari, or a designee of hers, is not permitted.
You can now purchase class cards for Lara's classes at Annalisa Studio! Go to the Shop page.
If Wallingford, Prospect or Cheshire schools are cancelled, class will be canceled.