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  YoLarates™ is a blend of yoga, Pilates and ballet moves as interpreted by Lara. Lara is uniquely qualified to offer this fun fusion of exercise. At the age of four, she began her training in classical ballet at The Boston Ballet, followed by The Connecticut Ballet, and The New Haven Ballet. In addition, Lara has been practicing Pilates and various forms of the Lotte Berk method for the past decade. Lara is certified as a Sport Yoga Instructor by NESTA, the National Exercise and Sports Trainers Association and is a member of the AFAA (Aerobics and Fitness Association of America).
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