Lara has been dancing for 40 years. At the age of four, she began her training in classical ballet at The Boston Ballet, followed by The Connecticut Ballet, and The New Haven Ballet. In addition, Lara has been practicing Pilates and various forms of the Lotte Berk method for the past decade. Lara is certified as a Sport Yoga Instructor by NESTA, the National Exercise and Sports Trainers Association and is certified by AFAA (Aerobics and Fitness Association of America) in Group Exercise. In 2011, she became licensed to teach Zumba®, the Latin-inspired dance fitness class. In addition, she has a certification in Lifestyle and Weight Management. She is also certified by the American Heart Association in CPR/AED, and is insured.
