Cheshire's barre class since 2009 -
Shop

Sometimes it's just easier to shop online.  Purchase lifestyle & weight management coaching, class cards, or Just a Good Cook...  here. 

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I only endorse products that I believe in and use myself.  If you have any questions about any product that I promote, please email me at [email protected]
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Welcome to the BarreSlim 8-week Challenge by the International Ballet Barre Fitness Association!

Signing up for this challenge is your first step to getting the body you deserve while doing the exercise you already love...BARRE!

It will include an interactive participant’s journal that will
give you all the tools you will need to be successful for the entire 8- week challenge:
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  • The BarreSlim Challenge Meal Guide
  • The BarreSlim Challenge Body Composition Form
  • Weekly Themed Mini-Challenges to Keep You On Track
  • Weekly Activity and Food Logs

Sign up online here, or below (via PayPal) for the in-studio Challenge that will be running from May 5 - June 30, 2018 at Annalisa Studio in Cheshire, CT.

(Contact Lara for more information on what each version of the Challenge includes.)

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You can find t-shirts and more at my CafePress shop

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As certified aromatherapist, I can help you choose the right oils for whatever you may need assistance with, whether it be physical or emotional.





*affiliate links


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One of my favorite ways to "wear" my essential oils (especially The Lara) is with diffusing jewelry.  You may have seen my gorgeous necklace from AromaLoveLondon.  Their entire line is beautiful!









*affiliate link


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I love love love my Instant Pot for cooking healthy whole-food plant-based meals; especially rice and beans!

I use the 8-qt model, but most people can get away with the 6-qt.

Let me know if you'd like more information on this indispensable kitchen small appliance*.
*affiliate link

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Some of the best yoga fitness products are by Gaiam.

Gaiam Studio Select Products Banner

*affiliate links
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You can purchase items below (processed through PayPal)
Shipping Charges added for books and lip balms


One-month unlimited
1-month unlimited YoLarates classes at Annalisa Studio
Price: $50.00
Third Quarter 2018 Unlimited
July, August, September 2018 unlimited barre fitness classes at Annalisa Studio
Price: $135.00
BarreSlim Challenge in studio
BarreSlim Challenge at Annalisa Studio
Price: $39.00
5-class card
5-class card to be used at Annalisa Studio
Price: $50.00
10-class card
10-class card to be used at Annalisa Studio
Price: $90.00
20-class card
20-class card to be used at Annalisa Studio
Price: $165.00
30-class card
30 classes at Annalisa Studio
Price: $225.00 $225.00
Holistic Nutrition Coaching
Holistic Nutrition Coaching
Price: $150.00
Enter Option Name:
Aromatherapy Consultation
Learn what essential oils work best for you personally
Price: $35.00
Just a Good Cook...
Lara's cookbook, signed & shipped
Price: $15.00
exhiLarate 10-steps book
exhiLarate 10-steps book, signed and shipped to you
Price: $5.00
Pulse: keep the beat
Pulse: keep the beat
Price: $7.00












































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