Holistic Living -
If you'd like to share your own testimonial, feel free to do so at

Testimonials
"Thanks to Lara and YoLarates™, I feel more flexible and more fit! Lara is an awesome teacher, and helps each member of the class with grace and humor. I love Yoga and I love the traditional poses, so I am most appreciative of how Lara mixes classical ...ballet and modern Pilates into the Yoga series. This is a great class!"
~ CG

"Not very sore at all today! Those ballet moves are kick-ass though. Makes me want to learn ballet...again.  Feeling good today! Thanks!"
~ TD

"My boyfriend told me my love handles are smaller and my [butt] is lifted!"
~DK

"I used the ab machine at the gym the other day. It used to be almost impossible for me to lift my legs up, but it's easier now because of YoLarates!"
~AF

"I'm feeling lighter/healthier!!!! ... I had to loosen my belt a notch!"
~AH

"I just went to the doctor; I've grown half an inch!"
~YoLarates student and grandmother

"Lara is a very calm and relaxing instructor. I have taken her YoLarates and Pilates classes ... and enjoy every minute of them.She is encouraging and professional while instructing us. Great personality... !!!!!!"
~LC

"I just like feeling and looking fit that comes from following your exercise classes and your challenges. Thanks for being so positive and encouraging to we women!"
~DC

"Thank you for your enthusiasm and support as we pursue a healthier life."
~PM

"Thanks again for a great session on Wednesday! It was an awesome first experience for me."
~MS



I am my own best testimonial.  In May of 2007 I was 125 lbs.  By the end of the year, due to lack of exercise and far too much dietary indulging, I was 160 lbs.  Yikes!  I spent almost a year in this condition, until I decided that fat-and-happy I was not.  (Just fat!)  By May of 2009 I was back to 125.  In the past few years, my weight will fluctuate a few pounds below that and a few above.
I have re-embraced being physically active.  I still eat and drink, but I incorporate my own 80/20 rule:  80% of what I eat is good for me, 20%, not so much.
If this old girl (45 years old)  can lose weight and stay in shape, then you can too.  Let me help you!




Website Builder provided by  Vistaprint