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Sometimes it's just easier to shop online. Purchase lifestyle & weight management coaching, class cards, or Just a Good Cook... here.
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I only endorse products that I believe in and use myself. If you have any questions about any product that I promote, please email me at lara@yolarates.com _____________________________________________________
Welcome to the BarreSlim 8-week Challenge by the International Ballet Barre Fitness Association!
Signing up for this challenge is your first step to getting the body you deserve while doing the exercise you already love...BARRE!
It will include an interactive participant’s journal that will
give you all the tools you will need to be successful for the entire 8- week challenge:
- The BarreSlim Challenge Meal Guide
- The BarreSlim Challenge Body Composition Form
- Weekly Themed Mini-Challenges to Keep You On Track
- Weekly Activity and Food Logs
Sign up online here, or below (via PayPal) for the in-studio Challenge at Annalisa Studio in Cheshire, CT.
(Contact Lara for more information on what each version of the Challenge includes.)
Add the BarreSlim Supplement to enhance your results. You can purchase at Annalisa Studio or online below.
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You can find t-shirts and more at my CafePress shop
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As certified aromatherapist, I can help you choose the right oils for whatever you may need assistance with, whether it be physical or emotional.
*affiliate links
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One of my favorite ways to "wear" my essential oils (especially The Lara) is with diffusing jewelry. You may have seen my gorgeous necklace from AromaLoveLondon. Their entire line is beautiful!
*affiliate link
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I love love love my Instant Pot for cooking healthy whole-food plant-based meals; especially rice and beans!
I use the 8-qt model, but most people can get away with the 6-qt.
Let me know if you'd like more information on this indispensable kitchen small appliance*. *affiliate link
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Some of the best yoga fitness products are by Gaiam.
*affiliate links
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You can purchase items below (processed through PayPal)
Shipping Charges added for books and lip balms
